• Neurodanza® has multiple theoretical bases and solid foundations, upon which it builds its entire philosophy. The current currents from the field of psychology and sciences that support Neurodanza® are the following:
Theory
The Neuroplasticity of the Brain
Neuroscientists, including Dr. Michael Merzenich, a pioneer in brain plasticity research for more than 30 years, report that the brain continues to create new neuronal synapses and modify existing ones in order to adapt to new experiences. By experiencing these new behaviors and processing new information, humans are offered the ability to change and replace new behaviors.
Based on this approach, Neurodanza® awakens in everyone new motors and behavioral models more appropriate and in harmony with human nature, favoring a smoother flow in their daily life.
The Coaching
The modern methodology of Coaching is based on the methodology used by great ancient philosophers such as Socrates, Plato, Aristotle, Buddha and Confucius and allows a person to learn through personal experience, discovery, inspiration, verification and the inner experience.
Neurodanza® offers significant experiences on a physical, mental and mental level, as well as application tools associated with each exercise. This association allows people to discover for themselves the hidden records of the past, to awaken and take responsibility for their lives.
The technique of Mindfulness
(Self-observation without judgment)
It was formulated in 1979 by the professor of medicine Jon Kabat-Zinn. It suggests maintaining full attention to what we do in the here and now and accepting the feelings that the person experiences.
Neurodanza® offers the person space and time to maintain full attention to what they feel, think and accept them without judging them.
For more information on Theory, see the relevant category on the Blog.